Massage Therapy and Breathwork
This practice is dedicated to improving YOUR wellbeing!
I offer 3rd party billing to most major insurance companies.
Please Click Here for Breatheffects Breathwork Coaching or scroll down for more on Massage Therapy
Now offering Breathwork coaching! As a massage therapist it's amazing how most of us are not using the diaphragm, the main MUSCLE of respiration properly. From athletes trying to up their game to the average person just trying to be healthy, relaxed and have good night sleep, most of us could use some help with how we breathe.
Discover how I can help you using my certification as an Oxygen Advantage Advanced Instructor, certification with Breatheology Fundamentals, a 200hour yoga teacher certification and my registered massage therapy education. You can improve your overall health and athletic performance. To learn more please click the Breatheffects tab.
Please note at this time Breatheffects is not covered under massage therapy or included in 3rd party insurance billing.
I am pleased to announce that effective January 18, 2021, massage therapy will be allowed to reopen by appointment only. I have been able to verify that this means the need for a written prescription or referral is no longer necessary to provide treatment.
YES - I am accepting new clients. Please go to "Appointment Book" to request your appointment today!
Online booking system will only schedule 30 days in advance, if you would like something outside of this timeframe please email me at firstname.lastname@example.org
Now offering Myofascial Cupping
About your therapist
Nola offers the highest quality of care to her clients. She is a personable, professional, dedicated therapist who is passionate about massage and achieving a healthy pain-free lifestyle. Whether you are looking to de-stress, recover from an injury, eliminate pain or increase your strength and mobility, Nola is looking forward to working with you in a safe, comfortable and caring environment.
Nola graduated from the MH Vicars School of Massage Therapy in Calgary, Alberta with a 2200hr diploma in Massage Therapy. She is currently registered with the Canadian Massage & Manual Osteopathic Therapists Association. She has been privileged to work with a wide variety of people experiencing symptoms and chronic illnesses ranging from headaches, carpal tunnel syndrome, postural dysfunctions, fibromyalgia, MS, Parkinson's, stroke, DDD, sports injuries and many more.
Each treatment is customized to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual. Her areas of interest and expertise are therapeutic, deep tissue, relaxation, sports, and pre and postnatal massage. She also specializes in myofascial release, joint mobilization, trigger point therapy, and general pain and stress reduction techniques.
As part of the service, you will be provided with knowledge of self-administered pain management techniques such as stretching and strengthening exercises and the use of heat or cold therapy, which will help you get the most out of each treatment.
Your time on the table is valuable...please be on time for your appointment.
And one more thing…are you sick? Because I don’t want to be. Please be mindful that the treatment room is not the place to share bugs. If you are sick, please cancel and stay home. I value your good health, please rebook when you are well again.
Our clinic provides advanced therapeutic and relaxation massage in a safe, comfortable, and relaxing environment. We offer the highest quality of care to our clients. We are friendly and knowledgeable and care about all aspects of your treatment. We customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual.
Our practice is dedicated to improving the general wellbeing of all our clients.
Massage Therapy can help:
- Reduce stress alleviate pain
- Relax your muscles
- Improve circulation
- Improve mobility
30 minute massage - $50
60 minute massage - $85
90 minute massage - $120
Seniors 65+ 60 minute massage - $75
Students 60 minute massage (16yrs and younger) - $75
Breathwork with Breatheffects - 60 minutes - $85
Request an Appointment
Use the convenient online Appointment Book to schedule your session today!